Fish in Mango and Coconut Milk Gravy

Ingredients:

• 400 gms sardines
• 1 onion chopped
• 1 tomato chopped
• 1/2 raw mango diced
• 1 1/2 tsp ginger-garlic paste
• handful of curry leaves
• 3/4 tsp coriander powder
• 1 1/2 tsp red chili powder
• 1/2 tsp fenugreek seeds
• 1/2 tsp mustard seeds
• Salt to taste

Method:

• Heat oil in a thick-bottomed vessel, add mustard seeds, fenugreek seeds, ginger-garlic paste, curry leaves and saute for two minutes.
• Add onions and cook on a low flame till they turn brown.
• Add tomato, coriander powder, red chili powder, salt and cook for two more minutes.
• Add the fish, cook for five-seven minutes. Add the diced mango and cook for two more minutes.
• Add coconut milk, let it simmer for a minute and serve it hot with rice.